How do you respond to change in your life? More specifically, how do you handle changes within yourself that you may not even notice?

In today’s episode of Our Stories Within, I’m guiding you through a reflection on the personal shifts we often overlook—the ones where our behavior has changed, but our self-image hasn’t quite caught up yet. This lag in recognizing who we’ve become can hold us back from fully embracing the growth we’ve already created.

I’m diving into:

• The phenomenon of change lag and how it can keep us stuck in old stories

• Why reflecting on and celebrating growth is crucial in solidifying change

• A beautiful client transformation, illustrating the power of letting go of past limitations and fully stepping into the new self

• How to navigate the space between who you were and who you are becoming with intentionality and grace

The journey of personal growth doesn’t just happen overnight—it’s a process of unhooking from old patterns and welcoming in the new you. And trust me, the rewards are beautiful, surprising, and liberating.

If you’re finding yourself stuck between the old version of you and the new one you’re becoming, let this episode be your reminder that change is possible, and it’s already happening. Celebrate it, reflect on it, and let go of any lingering self-perceptions that no longer serve you.

Looking for more support?

If you need help bridging that gap between where you are and where you want to be, coaching might be the answer. I invite you to book a connection call with me or explore the Chasing Lobsters Collective—a community of like-minded women dedicated to intentional living and self-growth.

You can also connect with me here:

On Instagram: https://instagram.com/chasinglobsters

On Facebook: https://facebook.com/chasinglobsters 

On the web: www.chasinglobsters.com

Apply to be coached on the podcast: https://www.chasinglobsters.com/podcast

Learn more about coaching: https://www.chasinglobsters.com/coaching 

Book a connection call with me: https://www.chasinglobsters.com/contact