Episode 15: Balancing Work & Play (And the Boundaries We Need): Coaching Roberta
Do you feel like your work is leaking into your entire week?
Are work tasks and ideas occupying your mind and time and stealing you from the rest of your life? Is work keeping you from enjoying friends and family, and practicing self-care?
This is an area I’ve struggled with myself and Roberta is joining me for today’s conversation around boundaries because she’s feeling it too. Join us as we dive into what’s at play in Roberta’s life, why she finds it difficult to step away from work, and what simple steps she can take TODAY to reclaim some time back, just for her.
We’re exploring:
What to do if you LOVE your work - Do you still need a break from it?
Why working from your bedroom might be a hindrance
The competition for time - Is there really enough space for productivity, creativity & rest?
How to quiet the voice inside telling you to do more & go faster
The real cost of free time - Should our time be free for the taking?
How I structure my work week to allow for MORE play & MORE freedom
And much more with Roberta!
If you’re ready to start this conversation and start protecting your sacred rest time, let’s chat!
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