Season 2 Episode 07 : Following Your Soul’s Breadcrumbs: Navigating Big, Bold Moves with Helena Day
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What does it really take to make big, bold life moves—the ones that feel expansive, risky, and like they’re calling you from deep within? In today’s episode of Our Stories Within, I’m joined by the incredible Helena Day, a fellow coach and life adventurer who’s navigated her share of bold moves. Together, we dive into the honest conversations behind why we choose to make life-changing shifts, and how we manage the tension between desire and fear.
Helena shares her journey of embracing the unknown and the surprising personal shifts that unfold when we step outside our comfort zones. We unpack the layers of courage, doubt, and resilience required to follow the life you feel drawn to—and why, even with the challenges, these choices are often the most rewarding.
In this episode, we explore:
How constriction signals when it’s time for a change
How tuning into your values leads to aligned decisions
Practical steps to honor your deeper desires without neglecting life’s realities
Why courage, trust, and kindness are essential as you step into the unknown
Ways to shield your vision from external doubt while staying grounded
If you’re feeling the pull to change but wonder what it truly takes, this episode offers both inspiration and insight. Whether you’re considering a major shift or simply curious about where your own breadcrumbs lead, tune in for a conversation that just might prompt your next bold move.
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