Episode 38: How to Make Your Goals More Accessible
Are you thinking about introducing a new habit into your life?
If you knew you could show up for yourself for the next 30 days and accomplish a task each day with consistency, what would that task be?
Would it be related to exercise, mindfulness, food? Would it be meditating or taking a walk every day?
Today I’m bringing you in on what I’m committing myself to. I knew it was time to get back into this habit and create the change I wanted to see in my life. But, as you likely know, new habits can be tricky to take on. So, join me today as I share what methods I’m using to set myself up for success. And stick around till the end when I share how we can create new habits together for even better results!
I’m exploring:
My top tips for making a lasting change in your life
How to make your goals more accessible so you keep at it
The worst thing you can do when making a new change
Why you should be rewarding yourself daily for your efforts, not just at the end
Exciting changes coming to the Chasing Lobsters Collective: More collaborative energy with even more accessibility
And much more!
Get caught up on my episode with Dr. Aileen Alexander, How to Make Sustainable Changes in Your Life, here: https://www.chasinglobsters.com/podcast/episode-36
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